I help people who feel like imposters in their own life. On the outside you seem completely put together, but inside it feels like things are totally falling apart. If things aren’t perfect, you feel like a total failure. Navigating through stressful careers, parenting, and strained relationships can lead to sleepless nights and overwhelming anxiety. Trust me, you’re not alone and hey, at least you’re insightful enough to recognize these feelings and habits have to change.

You want to be able to feel in control of your day-to-day and drop the belief that you have to “do it all”. I can help you get there. I help stressed out women gain a fresh perspective, and the tools, to live a balanced life.

I make the process of therapy easy to fit into your busy life by offering online sessions to reduce the obstacles (schedules, time, childcare, etc.) many clients find get in their way of pursuing support. Email me at info@sirshawellness.com today!


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1131 West Street Southington, CT 06489
Southington, CT 80303

(203) 232-3107

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